Backed by Research

FoosFoot™ is built on proven scientific research focused on foot strength, injury prevention, and athletic performance.

Foot Strength & Performance

• How to Evaluate and Improve Foot Strength in Athletes
  Tourillon R, Gojanovic B, Fourchet F. (2021)
• Importance of Toe Flexor Strength in Vertical Jump Performance
  Yamauchi J, Koyama K. (2020)
• Relationship Between Toe Muscular Strength and Change of Direction
  Yuasa Y, Kurihara T, Isaka T. (2018)
• Short Foot Exercises & Arch Support in Flatfoot Patients
  Kim EK, Kim JS. (2016)

Injury Prevention & Rehabilitation

• Acute Ankle Sprain in Athletes
  Halabchi F, Hassabi M. (2020)
• Foot Core Training to Prevent Running Injuries
  Taddei UT, Matias AB, Duarte M, Sacco ICN. (2020)
• Custom Orthotics and Intrinsic Foot Muscle Changes
  Protopapas K, Perry SD. (2020)
• Increased Blood Flow and Vascular Health
  University of Pennsylvania Medical Center. (2003)

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