Jayson Tatum’s Achilles Injury: A Wake-Up Call for Athletes and the Importance of Foot Strength
When Jayson Tatum went down in Game 4 of the 2025 playoffs with a torn Achilles tendon, it didn’t just end his season—it effectively ended the Boston Celtics’ title hopes. In one moment, one of the league’s top talents was sidelined by an injury that has become all too common in professional sports.
This isn’t an isolated case.
Just this year, NBA star Damian Lillard suffered a similar Achilles injury. In 2024, Dre Greenlaw of the 49ers tore his Achilles during Super Bowl LVIII, a pivotal moment that dramatically affected the outcome of the game. Around the same time, Deshaun Watson of the Cleveland Browns had his season cut short by an Achilles tear as well.
What’s Causing This Spike in Achilles Injuries?
Achilles tears aren’t new—but the frequency among elite, conditioned athletes is alarming. Many of these injuries are non-contact, meaning no one else caused them. They happen on a cut, a jump, or even while simply running up the field.
That points to a deeper issue. And one major factor is being consistently overlooked: foot strength.
The Foundation Athletes Are Ignoring
In the world of sports performance, there’s heavy emphasis on knees, hips, and core. But the feet, which bear the full force of every jump, sprint, and change of direction, often get little to no attention in training programs.
Weak or under-trained foot muscles can lead to poor mechanics and imbalances, forcing the Achilles to absorb more strain than it’s built to handle. Over time, that strain adds up—and then, in a split second, it gives out.
Train the Foot, Protect the Tendon
At Hod & Hod, we believe it’s time to rethink athletic training from the ground up. That’s why we developed the FoosFoot™—a simple, effective tool designed to strengthen the muscles that support your feet and lower legs.
With FoosFoot™, athletes can:
- Build strength in the intrinsic muscles of the foot
- Improve stability and ankle function
- Reduce strain on the Achilles tendon
Whether you’re an elite athlete, a high school competitor, or someone managing chronic foot pain, targeted foot training could be the missing piece in your performance and injury prevention strategy.
Learn from the Stars—Before It’s Too Late
Jayson Tatum, Damian Lillard, Dre Greenlaw, and Deshaun Watson have all felt the devastation of an Achilles tear. Their stories are reminders that even the best athletes can be brought down by a weakness in the foundation.
Take action before injury forces your season—or your career—to pause.
👉 Shop FoosFoot™ today and start strengthening from the ground up.